KGA
November 21, 2008
5:08 AM
livechat
RELAXATION TECHNIQUES FOR EVERYDAY LIFE SEMINAR
Learning about meditation, muscle relaxation and visualization
Not all of us are stressed by the same things. We do not relax the same way either. This seminar will present a sampler of relaxation techniques to try out so you can determine which brings the most relaxation and enjoyment for you.

Join us and learn:
  • Stress/Relaxation Dynamic
  • Muscle-Tension Reduction
  • Deep Breathing Relaxation
  • Visualization Relaxation
  • Quick-fixes


 
t: 508.879.2093 • KGA, Inc. • The Meadows • 161 Worcester Road • Framingham, MA 01701
Copyright 2008 KGA, Inc. All rights reserved.