What is happiness? What does research tell us about the factors that lead to a happier, more satisfying life? In this seminar, we'll explore heredity, pleasure, purpose, health, spirituality, attitude, and more, and offer some suggestions that can be used in your personal explorations of a happy life. Participants will learn:

• The most important contributor to your happiness
• How you can increase your sense of fulfillment at work
• Hints at enhancing your overall contentment